Short & sweet today. A beautiful quote by a life cut too short. I would add to these key requirements for success, the ability to accept...

If you haven't read Eckhart Tolle's books, you should. (link to books) A lot of his books are about REALLY being in the moment and...

Do you ever find yourself in a place where you could use some help but you’re not entirely sure how someone can help you or what help you...

Questions to push you into the realm of Possibility!⠀ Today's question: What keeps you up at night? I'm taking "vacation" this week. We...

Questions to push you into the realm of Possibility!⠀ ⠀ Today's question: What are you TRULY committed to? I've included a picture of...

I learned this trick, or something similar, I believe, from Adam Grant's book, "Give & Take." As a Giver, it can be hard to do something...

Thank you for your patience and continued support through my technical difficulties! I'm sure I will figure it out soon enough....or...

There are probably a million books on habits and even more articles on them. Unfortunately, I haven't found the time to read them all,...

What I realized about CHOICE from my first Girls on the Run (GOTR) practice!

Questions to push you into the realm of Possibility!⠀ Today's question: What is present when life is more alive for you? ⠀ Please give Ms...

I grew up in a household where we were told to finish our plates because "there are children starving elsewhere." My mother COMPLETELY...

Discussion on our desire/need to "feel ready" to do something new or outside our comfort zone. I share my experience and some exercises.

Ever found yourself needing or wanting to "feel ready" before doing something new or scary? Hear how I moved through my recent experience.

If you use Gmail & Google Calendar...⠀ ⠀ Did you know that you can use the "OOO" calendar selection for blocks of time, not just for an...

I found this book through two fabulous women in my circle (Andrea Burke & Bay Quiney). Glennon, the author, is married to the wonderful...

Do you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...

For the last year or so, I’ve heard myself repeat the phrase “I’m not good under pressure.” It sort of started as a joke with my...