Thoughts &

Ideas

Why Cutting Out Sugar Never Worked

For years, I was the skinny girl that could eat anything and it didn't impact me. Yes, I was a runner, but it always seemed to be more...

Are you over expressing your Servant Leadership style?

Servant Leaders feel a deep responsibility to enable the growth of those around them and create an inclusive environment. These are the...

Let it go

Let it go. Are you feeling a bit overwhelmed right now? Have a lot going on? What are you not doing that you normally want to do? Are you...

Goals: Your words around them matter

Goals How do you view or think about them? I was working with a client the other day and we did some amazing work on what this particular...

"Healthy" Debate Support

To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...

3 Ways to Make Sure 2022 Goes Differently

Where are all my highly driven, planning people? Do you still have that #newyearnewyou enthusiasm, or some overwhelm? Personally, I use...

Leadership Reading Recommendations

A list of my favorite & most useful books about leadership. Feel free to reach out for more information on a particular book! This list...

6 Tips to Improve your Daily Planning

At the end of the day, week or weekend, do you find yourself wondering what the heck happened? How are all those things STILL on your...

Wednesdays are for Wonderment!

Questions to push you into the realm of Possibility! Today's question: What can you stop doing to make room for positive change? How...

Atomic Habits by James Clear

There are probably a million books on habits and even more articles on them. Unfortunately, I haven't found the time to read them all,...

Tips & Tricks

If you use Gmail & Google Calendar...⠀ ⠀ Did you know that you can use the "OOO" calendar selection for blocks of time, not just for an...