When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...

Today, we’re focusing on a powerful topic: self-doubt. For many of us, self-doubt is rooted in limiting beliefs—thoughts that aren’t 100%...

Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...

All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy

For years, I was the skinny girl that could eat anything and it didn't impact me. Yes, I was a runner, but it always seemed to be more...

Servant Leaders feel a deep responsibility to enable the growth of those around them and create an inclusive environment. These are the...

Let it go. Are you feeling a bit overwhelmed right now? Have a lot going on? What are you not doing that you normally want to do? Are you...

Goals How do you view or think about them? I was working with a client the other day and we did some amazing work on what this particular...

To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...

Where are all my highly driven, planning people? Do you still have that #newyearnewyou enthusiasm, or some overwhelm? Personally, I use...

A list of my favorite & most useful books about leadership. Feel free to reach out for more information on a particular book! This list...

At the end of the day, week or weekend, do you find yourself wondering what the heck happened? How are all those things STILL on your...

Questions to push you into the realm of Possibility! Today's question: What can you stop doing to make room for positive change? How...

There are probably a million books on habits and even more articles on them. Unfortunately, I haven't found the time to read them all,...

If you use Gmail & Google Calendar...⠀ ⠀ Did you know that you can use the "OOO" calendar selection for blocks of time, not just for an...