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Writer's pictureRebecca Faust

The Unlikely Places We Discover Ourselves

We often think of self-discovery as something that happens in grand or profound moments—while journaling, meditating, or attending a life-changing retreat. But what if I told you that some of the most powerful insights into who you are could come from the simplest, silliest places?


This happened to me recently while watching a Disney spin-off series. As I struggled to get into it, I realized why: it didn’t have the depth I value. That “aha” moment reminded me of a fundamental truth about myself: I thrive on depth. Deep conversations, meaningful relationships, and rich stories light me up.


Here’s the takeaway: You don’t need a dramatic self-discovery process to uncover who you are. The signs are everywhere—if you know how to look for them.


How to Spot the Clues:

  1. Pay Attention to Your Reactions. Notice what you’re drawn to—or what turns you off. For me, it was the lack of deep character development that highlighted what I value most.

  2. Ask Questions. When something resonates (or doesn’t), reflect: What does this say about me? Why do I feel this way?

  3. Be Open to Unexpected Sources. Self-discovery doesn’t only happen in quiet moments. It might show up in a book, a show, or even a conversation with a friend.


Why This Matters

Understanding yourself isn’t just about self-awareness—it’s about alignment. When you know what truly fulfills you, you can make choices that bring more joy and meaning into your life.


So, as you head into this holiday season, take a moment to notice what lights you up—or doesn’t. Your next “aha” moment might be hiding in plain sight.


P.S. Got a Disney show recommendation for me? Let me know in the comments!


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