Life Paths
Many of us “happen” upon our path. We get a job after college or a job after that first job post-college. We discover we have a knack for...
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Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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- 4 min
"Doer" & Untapped Potential
I’m a doer” I heard this within a group of amazing women. They were saying it in relation to why they hadn’t had a coach or hadn’t really...
- 3 min
Insight from: Atlast of the Heart by Brene Brown
I’ve watched some of Brene Brown’s HBO Max special related to her book, Atlas of the Heart. I haven’t rea d the book yet, but I had heard...
- 1 min
#QOTD & #QOTW
Do you notice how your breathing is different when you feel what you believe is fear versus excitement? For a long time, I was a breath...
- 1 min
#QOTD & #QOTW
#QOTD & #QOTW I recently finished 2 books; 1 was like The Alchemist and the other was a productivity book, Essentialism. Oddly enough,...
- 1 min
#QOTW
Brene is so fabulous, isn't she? How true is it though? How often have we thought to ourselves or voiced, we don't want to ask about...
- 2 min
You Don't Need More Time
“How do I get more time out of the day?” “How can I be more productive?” A lot of my clients come to me with questions about efficiency,...
- 1 min
#QOTW
I don't know about you, but even though I know this, I sometimes need a little reminder. Even if I've worked through my struggle to...
- 3 min
Prove them wrong?
Ever been told you don’t fit the mold? Ever felt like you didn’t quite fit in? That you didn’t fit in the box that everyone else did....
- 1 min
Quote of the Week/Day
#QOTW I always "know" this. And yet, I don't always KNOW this...sometimes I need reminding. What about you? Believe it? Know it?
- 1 min
Quote of the Week/Day
#qotw What do you believe is the point of life? Not your goals and achievements, but the overarching point of all this… Even if you are...
- 2 min
Unusual "Hard" Conversations
Hard conversations. I want to talk about hard conversations we have with people. When you read this, where did your mind immediately go?...
- 1 min
Better Together
Who is on your team? Who is keeping you going? A couple of weeks ago we had back to back longish runs. We’d planned to do them both...
- 1 min
Wednesday's For Wonderment!
Wednesday's for Wonderment! Questions to pull you into the unknown! As always, I'd love to hear what comes up for you; what you'd notice...
- 2 min
Goals: Your words around them matter
Goals How do you view or think about them? I was working with a client the other day and we did some amazing work on what this particular...
- 1 min
Wednesday's for Wonderment!
Every Wednesday I pose a question with the intention of making you stop & think, break out of your everyday everything. I'd love to hear...
- 1 min
"Healthy" Debate Support
To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...
- 1 min
Quote of the Week
Each week I share an inspiring or thoughtful quote. I'd love to hear what comes up for you in the comments. If you enjoy these questions,...
- 3 min
Proof is in the paper?
Where is your line between accumulating knowledge vs. official "proof"?
- 4 min
Advice for 2022 Graduates (or anyone)
Life advice for grads or anyone else for that matter!
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