We often think of self-discovery as something that happens in grand or profound moments—while journaling, meditating, or attending a...

When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...

Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...

All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy

#bebrave #alignment #coaching #leadership

#bebrave #alignment #leadership #coaching #selfdiscovery #purpose

As professional women and wholehearted leaders, we often strive for the elusive “work-life balance(integration).” We’re told that...

As a professional woman and wholehearted leader, it’s easy to lose sight of who you are outside of the roles you play. Between leading...

No matter how accomplished or successful you are, self-doubt can creep in—especially as a woman in leadership. You might find yourself...

As a wholehearted female leader, you’ve likely spent years working hard to climb the ladder, make an impact, and achieve success. You've...

What if I told you that you will never need to engage in a "difficult" or "tough" conversation ever again? (I am stepping over your...

My people are changemakers. And, sadly, I have resisted calling them and myself that, for awhile now. You see, I know what it’s like to...

Servant Leaders feel a deep responsibility to enable the growth of those around them and create an inclusive environment. These are the...

You know when you’re driving somewhere with your spouse/partner/friend, and they keep saying, “watch out” or “there’s a stop sign up...

Many of us “happen” upon our path. We get a job after college or a job after that first job post-college. We discover we have a knack for...

I’m a doer” I heard this within a group of amazing women. They were saying it in relation to why they hadn’t had a coach or hadn’t really...

I’ve watched some of Brene Brown’s HBO Max special related to her book, Atlas of the Heart. I haven’t rea d the book yet, but I had heard...

Do you notice how your breathing is different when you feel what you believe is fear versus excitement? For a long time, I was a breath...

#QOTD & #QOTW I recently finished 2 books; 1 was like The Alchemist and the other was a productivity book, Essentialism. Oddly enough,...

Brene is so fabulous, isn't she? How true is it though? How often have we thought to ourselves or voiced, we don't want to ask about...