Does this sound like anyone you know? You don’t think of yourself as a perfectionist. You strive for greatness in the things you do and...

Ever thought to yourself - Haven’t I learnt this already? Ever said: I thought I had conquered public speaking & presentations. Why am I...

My impromptu Instagram Live! from last week where I discussed process and what it means to do process versus be in process, as well as...

Last week I did a Facebook LIVE! on fear. I did it spontaneously because I was so afraid of letting people down due to technical...

Who defines what is possible? The smart alec is surely responding "gravity" or something similar. While that is true, we as humans didn't...

If someone told you that your greatest asset could also be your greatest blind spot or obstacle, what would you think? Logically, I...

I've been doing a lot of self-discovery recently. (not so surprising as I'm in a coaching certification program) In this 10ish minute...

Do you ever find yourself in a place where you could use some help but you’re not entirely sure how someone can help you or what help you...

Questions to push you into the realm of Possibility!⠀ Today's question: What keeps you up at night? I'm taking "vacation" this week. We...

I learned this trick, or something similar, I believe, from Adam Grant's book, "Give & Take." As a Giver, it can be hard to do something...

Thank you for your patience and continued support through my technical difficulties! I'm sure I will figure it out soon enough....or...

I grew up in a household where we were told to finish our plates because "there are children starving elsewhere." My mother COMPLETELY...

Discussion on our desire/need to "feel ready" to do something new or outside our comfort zone. I share my experience and some exercises.

Ever found yourself needing or wanting to "feel ready" before doing something new or scary? Hear how I moved through my recent experience.

For the last year or so, I’ve heard myself repeat the phrase “I’m not good under pressure.” It sort of started as a joke with my...