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In my own words...
Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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The Stories We Tell Ourselves (And How They Hold Us Back)
A client recently said to me: “Meeting with my SVP is going to be harder than meeting with my boss.” And my response was simple: How do...
2 min read


“The Right Thing”: One Definition?
One of my clients recently had a breakthrough that I think so many of us can relate to. For her, doing the “right thing” always meant...
2 min read


You Don’t Need Permission to Choose Yourself
We’ve all been there: standing at the edge of a decision we want to make, feeling pulled toward something that could make our life...
3 min read


You’re Not Broken — You’re Ready
Have you ever looked around at your life and thought, “This isn’t terrible… so why do I feel so off?” Or maybe you’ve thought, “I...
3 min read


Rest Isn’t Earned — It’s Essential (And That Realization Changed Everything)
I’ve been trying to “sleep in” recently. And by “sleep in,” I mean I don’t get out of bed at 5am when the alarm goes off. Sleeping until...
3 min read


Unlocking Joy Through Self-Permission: Why Giving Yourself Permission Can Transform Your Life
When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...
2 min read


Unlocking Self-Confidence by Overcoming Limiting Beliefs
Today, we’re focusing on a powerful topic: self-doubt. For many of us, self-doubt is rooted in limiting beliefs—thoughts that aren’t 100%...
2 min read


Finding Fulfillment: Pulling on Your Red Threads for a Life of Purpose
Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...
3 min read


Day 3 on Unlocking Your Aligned Self
All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy
1 min read


Day 2 of Unlocking Your Aligned Self
#bebrave #alignment #coaching #leadership
1 min read


Step 1 to Living Life Aligned
#bebrave #alignment #leadership #coaching #selfdiscovery #purpose
1 min read


The GIFT my road rage gave me
If you are or think you might be struggling with something similar, some BIG emotion seemingly out of nowhere, I'd love to support you...
1 min read


The Cure for Indecision
Of course, if you have a big decision that you are struggling with, I'd love to support you in making it. This one way I help my clients....
1 min read


Feeling Disconnected from Your Purpose? You’re Not Alone.
For many wholehearted leaders, the path to success often comes with sacrifice. You’ve worked hard, led your team, and made a meaningful...
3 min read


You've arrived, but have you?
No matter how accomplished or successful you are, self-doubt can creep in—especially as a woman in leadership. You might find yourself...
3 min read


Does Your Career Feel Out of Sync with Your Personal Life?
As a wholehearted female leader, you’ve likely spent years working hard to climb the ladder, make an impact, and achieve success. You've...
4 min read


The First Step to Creating Boundaries: Learning to Say “No” Without Guilt
Have you ever found yourself automatically saying “yes” to everything? Whether it’s at work, with family, or even in your social life,...
3 min read


Have a DREAM "Tough" Conversation
What if I told you that you will never need to engage in a "difficult" or "tough" conversation ever again? (I am stepping over your...
4 min read


Superpowers Betray!
See the forest for the trees, but don’t devalue the trees. One of my superpowers involves the ability to get elevation to see...
2 min read


The right answer
If you've been following me or reading my recent posts, you might say I've offered some contradictory advice. (Who me?! I wouldn't DREAM...
2 min read
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