When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...

Today, we’re focusing on a powerful topic: self-doubt. For many of us, self-doubt is rooted in limiting beliefs—thoughts that aren’t 100%...

Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...

All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy

#bebrave #alignment #coaching #leadership

#bebrave #alignment #leadership #coaching #selfdiscovery #purpose

If you are or think you might be struggling with something similar, some BIG emotion seemingly out of nowhere, I'd love to support you...

Of course, if you have a big decision that you are struggling with, I'd love to support you in making it. This one way I help my clients....

For many wholehearted leaders, the path to success often comes with sacrifice. You’ve worked hard, led your team, and made a meaningful...

No matter how accomplished or successful you are, self-doubt can creep in—especially as a woman in leadership. You might find yourself...

As a wholehearted female leader, you’ve likely spent years working hard to climb the ladder, make an impact, and achieve success. You've...

Have you ever found yourself automatically saying “yes” to everything? Whether it’s at work, with family, or even in your social life,...

What if I told you that you will never need to engage in a "difficult" or "tough" conversation ever again? (I am stepping over your...

See the forest for the trees, but don’t devalue the trees. One of my superpowers involves the ability to get elevation to see...

If you've been following me or reading my recent posts, you might say I've offered some contradictory advice. (Who me?! I wouldn't DREAM...

Importance of asking for help, even though it's not easy.

Over the weekend I finished a third of my #75hard #challenge that I’ve undertaken. It’s hard. It’s time consuming. It’s annoying. It’s...

This came up in a couple of coaching places today and yesterday, so I thought it might be worth sharing. When it comes to your goals, are...

Do you know what Oracle cards are? Two-ish years ago, I had never heard of them. My coach gifted them to me when we did Ayahuasca and...

If it’s not an easy, no-brainer decision to make, don’t make it…yet. This came up in a coaching circle this week. And while it may seem...