1 minQuote of the Week/Day#QOTW I always "know" this. And yet, I don't always KNOW this...sometimes I need reminding. What about you? Believe it? Know it?
1 minQuote of the Week/Day#qotw What do you believe is the point of life? Not your goals and achievements, but the overarching point of all this… Even if you are...
2 minUnusual "Hard" ConversationsHard conversations. I want to talk about hard conversations we have with people. When you read this, where did your mind immediately go?...
2 minIssues in the TissuesOur Roll & Recover instructor at #lifetimefitness likes to say that we keep our "issues in the tissues." He means that our energy &...