Secret Step to Setting Boundaries
What is one boundary you want to set? Answering the phone less from a sibling/parent/child/etc? Starting/stopping work at a different...
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Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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- 3 min
Are you over expressing your Servant Leadership style?
Servant Leaders feel a deep responsibility to enable the growth of those around them and create an inclusive environment. These are the...
- 2 min
The right answer
If you've been following me or reading my recent posts, you might say I've offered some contradictory advice. (Who me?! I wouldn't DREAM...
- 2 min
The Power of Vulnerability: Why Asking for Help is Important Even if You Don't Get It
Importance of asking for help, even though it's not easy.
- 2 min
UNCOMMON DECISION ADVICE
If it’s not an easy, no-brainer decision to make, don’t make it…yet. This came up in a coaching circle this week. And while it may seem...
- 3 min
Consistent - the hardest, EASY thing to be
Do you remember what the number one key to success is? Consistency. Famous writers talk about their practices of just sitting down to the...
- 1 min
#QOTD & #QOTW
Do you notice how your breathing is different when you feel what you believe is fear versus excitement? For a long time, I was a breath...
- 1 min
#QOTW
Brene is so fabulous, isn't she? How true is it though? How often have we thought to ourselves or voiced, we don't want to ask about...
- 3 min
Letting Go in Running
On January 1st, I decided to let my boyfriend create my training plan for my running. I was incredibly nervous about this. Running is my...
- 3 min
Prove them wrong?
Ever been told you don’t fit the mold? Ever felt like you didn’t quite fit in? That you didn’t fit in the box that everyone else did....
- 1 min
"Healthy" Debate Support
To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...
- 1 min
Wednesdays are for Wonderment!
Questions to push you into the realm of Possibility! Today's question: What can you stop doing to make room for positive change? How...
- 1 min
Motivational Monday
I grew up in a household where we were told to finish our plates because "there are children starving elsewhere." My mother COMPLETELY...
- 3 min
Battle of the Ages: Fulfillment vs Gratitude
Do you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...
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