Wednesday's for Wonderment! Questions to pull you into the unknown! As always, I'd love to hear what comes up for you; what you'd notice...

Goals How do you view or think about them? I was working with a client the other day and we did some amazing work on what this particular...

Every Wednesday I pose a question with the intention of making you stop & think, break out of your everyday everything. I'd love to hear...

Inspiring & thoughtful question of the day/week!

Questions to pull you into the unknown! Every Wednesday I pose a question with the intention of making you stop & think, break out of...

To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...

Two tools. Almost exactly the same. Created to do exactly the same thing. And yet one made my life sooooo much easier while putting...

Where is your line between accumulating knowledge vs. official "proof"?

My recent growth in self love.

Life advice for grads or anyone else for that matter!

Question to pull you out of your day-to-day and consider possibility!

Well-being. Sound fun? Does it sound like that thing you know you need to do, maybe even think you want to do, but never really feel like...

I was once asked “Where do you say no in life?” Me? Nowhere. I mean, I jump out of planes and off buildings, I go on 14 mile hikes during...

Where are all my highly driven, planning people? Do you still have that #newyearnewyou enthusiasm, or some overwhelm? Personally, I use...

Ever thought to yourself - Haven’t I learnt this already? Ever said: I thought I had conquered public speaking & presentations. Why am I...

I have “Remove the significance” (courtesy of Bay Rachelle LeBlanc Quiney, MBA, PCC) on a post-it on my computer screen. I don’t know...

My impromptu Instagram Live! from last week where I discussed process and what it means to do process versus be in process, as well as...

Last week I did a Facebook LIVE! on fear. I did it spontaneously because I was so afraid of letting people down due to technical...

If someone told you that your greatest asset could also be your greatest blind spot or obstacle, what would you think? Logically, I...

I've been doing a lot of self-discovery recently. (not so surprising as I'm in a coaching certification program) In this 10ish minute...