Embracing the Parts of Ourselves We Want to Fix
Recently, a fellow coach and I were having a conversation about loving parts of ourselves. While we both have come a LONG way in loving...
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Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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1 min
Self Love...eek!
My recent growth in self love.
4 min
Advice for 2022 Graduates (or anyone)
Life advice for grads or anyone else for that matter!
2 min
Well-being. Good or bad?
Well-being. Sound fun? Does it sound like that thing you know you need to do, maybe even think you want to do, but never really feel like...
4 min
Vague Help - the BEST type of help!
Do you ever find yourself in a place where you could use some help but you’re not entirely sure how someone can help you or what help you...
1 min
Motivational Monday!
Have you ever had one of those moments when what you thought was impossible, suddenly seems possible? I've been lucky to have them in...
7 min
If I "felt ready" I would DEFINITELY do that...
Discussion on our desire/need to "feel ready" to do something new or outside our comfort zone. I share my experience and some exercises.
6 min
Untamed by Glennon Doyle(book review)
I found this book through two fabulous women in my circle (Andrea Burke & Bay Quiney). Glennon, the author, is married to the wonderful...
3 min
Battle of the Ages: Fulfillment vs Gratitude
Do you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...
5 min
Stories We Tell Ourselves
For the last year or so, I’ve heard myself repeat the phrase “I’m not good under pressure.” It sort of started as a joke with my...
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