5 minLife PathsMany of us “happen” upon our path. We get a job after college or a job after that first job post-college. We discover we have a knack for...
1 min#QOTD & #QOTW#QOTD & #QOTW I recently finished 2 books; 1 was like The Alchemist and the other was a productivity book, Essentialism. Oddly enough,...
12 minThe Ultra Maraton.The day was finally here. Not even race day, but travel day off to Portland, Oregon for our race. Of course, even though we were just...
1 min#QOTWI don't know about you, but even though I know this, I sometimes need a little reminder. Even if I've worked through my struggle to...
1 minQuote of the Week/Day#qotw What do you believe is the point of life? Not your goals and achievements, but the overarching point of all this… Even if you are...
1 minBetter TogetherWho is on your team? Who is keeping you going? A couple of weeks ago we had back to back longish runs. We’d planned to do them both...
1 minWednesday's for Wonderment!Questions to pull you into the unknown! Every Wednesday I pose a question with the intention of making you stop & think, break out of...
1 minWednesday's for Wonderment (8/10/22)Question to pull you out of your day-to-day and consider possibility!
1 minWednesdays are for Wonderment!Questions to push you into the realm of Possibility!⠀ Today's question: What keeps you up at night? I'm taking "vacation" this week. We...
3 minBattle of the Ages: Fulfillment vs GratitudeDo you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...