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In my own words...
Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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5 min read
Life Paths
Many of us “happen” upon our path. We get a job after college or a job after that first job post-college. We discover we have a knack for...


1 min read
#QOTD & #QOTW
#QOTD & #QOTW I recently finished 2 books; 1 was like The Alchemist and the other was a productivity book, Essentialism. Oddly enough,...


12 min read
The Ultra Maraton.
The day was finally here. Not even race day, but travel day off to Portland, Oregon for our race. Of course, even though we were just...


1 min read
#QOTW
I don't know about you, but even though I know this, I sometimes need a little reminder. Even if I've worked through my struggle to...


1 min read
Quote of the Week/Day
#qotw What do you believe is the point of life? Not your goals and achievements, but the overarching point of all this… Even if you are...

1 min read
Better Together
Who is on your team? Who is keeping you going? A couple of weeks ago we had back to back longish runs. We’d planned to do them both...

1 min read
Wednesday's for Wonderment!
Questions to pull you into the unknown! Every Wednesday I pose a question with the intention of making you stop & think, break out of...

3 min read
Proof is in the paper?
Where is your line between accumulating knowledge vs. official "proof"?

1 min read
Wednesday's for Wonderment (8/10/22)
Question to pull you out of your day-to-day and consider possibility!

1 min read
Wednesdays are for Wonderment!
Questions to push you into the realm of Possibility!⠀ Today's question: What keeps you up at night? I'm taking "vacation" this week. We...


3 min read
Battle of the Ages: Fulfillment vs Gratitude
Do you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...
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