Thoughts &

Ideas

Are you a changemaker in hiding?

My people are changemakers. And, sadly, I have resisted calling them and myself that, for awhile now. You see, I know what it’s like to...

"Doer" & Untapped Potential

I’m a doer” I heard this within a group of amazing women. They were saying it in relation to why they hadn’t had a coach or hadn’t really...

The Ultra Maraton.

The day was finally here. Not even race day, but travel day off to Portland, Oregon for our race. Of course, even though we were just...

You Don't Need More Time

“How do I get more time out of the day?” “How can I be more productive?” A lot of my clients come to me with questions about efficiency,...

Prove them wrong?

Ever been told you don’t fit the mold? Ever felt like you didn’t quite fit in? That you didn’t fit in the box that everyone else did....

Quote of the Week/Day

#qotw What do you believe is the point of life? Not your goals and achievements, but the overarching point of all this… Even if you are...

Unusual "Hard" Conversations

Hard conversations. I want to talk about hard conversations we have with people. When you read this, where did your mind immediately go?...

Wednesday's for Wonderment!

Every Wednesday I pose a question with the intention of making you stop & think, break out of your everyday everything. I'd love to hear...

Wednesdays are for Wonderment!

Questions to push you into the realm of Possibility!⠀ Today's question: What keeps you up at night? I'm taking "vacation" this week. We...

Wednesdays are for Wonderment!

Questions to push you into the realm of Possibility!⠀ ⠀ Today's question: What are you TRULY committed to? I've included a picture of...

Wednesdays are for Wonderment!

Questions to push you into the realm of Possibility! Today's question: What can you stop doing to make room for positive change? How...

Wednesdays are for Wonderment!⠀

Questions to push you into the realm of Possibility!⠀ Today's question: What is present when life is more alive for you? ⠀ Please give Ms...

Battle of the Ages: Fulfillment vs Gratitude

Do you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...