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In my own words...
Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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3 min read
Insight from: Atlast of the Heart by Brene Brown
I’ve watched some of Brene Brown’s HBO Max special related to her book, Atlas of the Heart. I haven’t rea d the book yet, but I had heard...


1 min read
#QOTW
Brene is so fabulous, isn't she? How true is it though? How often have we thought to ourselves or voiced, we don't want to ask about...

2 min read
You Don't Need More Time
“How do I get more time out of the day?” “How can I be more productive?” A lot of my clients come to me with questions about efficiency,...


1 min read
#QOTW
I don't know about you, but even though I know this, I sometimes need a little reminder. Even if I've worked through my struggle to...

3 min read
Prove them wrong?
Ever been told you don’t fit the mold? Ever felt like you didn’t quite fit in? That you didn’t fit in the box that everyone else did....


1 min read
Quote of the Week/Day
#QOTW I always "know" this. And yet, I don't always KNOW this...sometimes I need reminding. What about you? Believe it? Know it?


2 min read
Unusual "Hard" Conversations
Hard conversations. I want to talk about hard conversations we have with people. When you read this, where did your mind immediately go?...

1 min read
Quote of the Week 8/22/22
Inspiring & thoughtful question of the day/week!

1 min read
Wednesday's for Wonderment!
Questions to pull you into the unknown! Every Wednesday I pose a question with the intention of making you stop & think, break out of...


1 min read
"Healthy" Debate Support
To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...

1 min read
Quote of the Week
Each week I share an inspiring or thoughtful quote. I'd love to hear what comes up for you in the comments. If you enjoy these questions,...

3 min read
Proof is in the paper?
Where is your line between accumulating knowledge vs. official "proof"?

4 min read
Advice for 2022 Graduates (or anyone)
Life advice for grads or anyone else for that matter!

1 min read
Motivational Monday!
Who defines what is possible? The smart alec is surely responding "gravity" or something similar. While that is true, we as humans didn't...


4 min read
Vague Help - the BEST type of help!
Do you ever find yourself in a place where you could use some help but you’re not entirely sure how someone can help you or what help you...

1 min read
Motivational Monday
Goal. A word that creates progress, creativity and motivation....yet it can also bring up some uncomfortableness. Some of us don't like...

1 min read
Wednesdays are for Wonderment!
Questions to push you into the realm of Possibility!⠀ Today's question: What keeps you up at night? I'm taking "vacation" this week. We...

2 min read
Motivational Monday
To me, the difference between reacting and acting, is the consciousness. When I'm reacting to something, I'm generally doing it without...

1 min read
Motivational Monday
I learned this trick, or something similar, I believe, from Adam Grant's book, "Give & Take." As a Giver, it can be hard to do something...


1 min read
Facebook Live #2 (or what was supposed to be)
Thank you for your patience and continued support through my technical difficulties! I'm sure I will figure it out soon enough....or...
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