Issues in the Tissues
Our Roll & Recover instructor at #lifetimefitness likes to say that we keep our "issues in the tissues." He means that our energy &...
Issues in the Tissues
What My First Spartan Race Taught Me
Proof is in the paper?
Well-being. Good or bad?
Sneaky "No"
Don't Think You're a Perfectionist? Ha!
You are not a ground hog
Process: Doing vs Being
Fear - Friend or Foe? Written Details
Wednesdays are for Wonderment!
Wednesdays are for Wonderment!
Motivational Monday
6 Tips to Improve your Daily Planning
Facebook Live #2 (or what was supposed to be)
Wednesdays are for Wonderment!
Atomic Habits by James Clear
Choice & GOTR
Untamed by Glennon Doyle(book review)
Battle of the Ages: Fulfillment vs Gratitude
Stories We Tell Ourselves