Are you doing this?

It drives me crazy to hear people say to themselves and their people “I can do this” or “You can totally do this”.

No, no, no.

You are already doing it. If you are thinking about it or planning it or taking the first baby step, you. are. already. doing. it.

Give yourself some credit.

You know how many people aren’t even letting themselves think or plan anything new or hard?

You are doing this.

Personally, I remind myself when I’m on my long run or reaching out to someone or creating content. I’m freaking doing it. I’m in process. I’ve already started. You have too celebrate!